In this free course I share tools to explore each phase of the breathing act and the symbology behind it. Breathing is the most powerful mean to improve how we relate to energy, use it, take it in and transform it into our desired creation.

You will get access 3 sessions between 30 and 50 minutes long with explanations and simple exercises for you to practice in your own time.

Through this experience you will be able to address stress, anxiety, lack of focus, insomnia, etc. When we become aware of the power of the breath and learn to let it heal us, we can transform every moment in our life in a profound spiritual practice that is beneficial for our health.

HEALING THE MOTHER WOUND

This concise and impactful masterclass provides two 30-minute video lectures and visualisation to transform your perspective on motherhood and heal the mother wound. According to Bert Hellinger, "Success has the mother's face," meaning that unresolved issues with our natural mother can block our ability to receive abundance, money, and love as adults.

This is for you if you're feeling stuck, lacking confidence in your ability to change your reality, struggling with PMS symptoms, seeking to improve your relationship with money and abundance, or dealing with the consequences of trauma.

Level 1 - Bach Essences

In the Middle Ages the farmers paid attention to the weather on each one of the 12 days after Xmas as each one was an abridged version of the 12 months of the year to come.

What one dreamed on those 12 nights was considered especially meaningful.

Rudolf Steiner, philosopher, esotericist and founder of Anthroposophy, defined the 12 Holy Nights as the symbols for the 12 forces of the soul that live in us. Viewed as such they are valid forever, not only for the exact 12 Holy Nights.

With a bit of flexibility and common sense, in this program I offer an intuitive exploration of the Self through breathing, Bach flower essences and family constellations.

You will receive each module in your inbox.

Level 2 - New Zealand First Light Essences

The Maori celebration of Matariki inspired me to create a 12-days-long intuitive exploration of the Self to honour and celebrate the end of the yearly cycle for the Southern Hemisphere.

This can be used as a self paced retreat at any time of the year through the recordings from the last live edition.

In each of the 12 recorded visualisation I guide you in an exploration of 3 New Zealand First Light flower essences and one physical/energetic space in the body.

You will receive each module in your inbox.